the SPIRIT BOXING ASSOCIATION
CLASSES & PRIVATE INSTRUCTION in Marin, Sonoma counties
Robert Bergman "Spirit Boxer"
The main emphasis of "Spirit Boxing" is to go beyond the mechanics, techniques and physical aspects of training, transcending "form" and function and cultivate one's "spirit". To look within and gather one's true essence and inner strength, directing the will, thereby activating the power of the mind and harnessing the "Chi". This is the "Tao" of "Spirit Boxing". Planting the "seeds" of enlightenment, gathering the "flowers" of vitality" and harvesting the "fruit" of discipline and spiritual dedication, this is the "Path" and the destiny of the Spirit Boxer.